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Grow strong

22 April 2026


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by Tatiana Overduin

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[Be] strengthened in faith as you were taught … overflowing with thankfulness (Colossians 2:7b).

Read Colossians 2:6–15

These days, I try to intentionally take media-free days. I don’t check the news, turn on the TV or keep my mobile phone nearby. Instead, I leave my phone on charge as far away as possible for much of the day. I begin by reading God’s word and prayerfully remembering those who are suffering – both people I know and those I’ve never met. I stop to enjoy God’s peace in this noisy world. It’s lovely to hear the birds in the garden (instead of a mobile phone). I can then engage in my art, craft or other activities with gratitude in my heart for what God has done for me. I give thanks and remember that I am alive in Christ because of his triumph on the cross.

‘Hollow and deceptive philosophy’ that depends on human tradition (verse 8) is rampant in our media-frenzied world. Paul warns us of this in the text. It was present then, just as it is now. We continue to encounter teachings that are not grounded in the truth of Christ. The elemental spiritual forces of this world remain ‘fashionable’. Yet we are taught in verses 9 and 10 that in Christ all the fullness of the deity lives in bodily form, and in him, we have been brought to fullness. Christ alone is the head over every power and authority.

A world without Christ is dead in its sins (verse 13). The calamity, destruction and chaos that fill our screens are empty powers that seek to threaten our peace. But Jesus has disarmed these powers and authorities (verse 15).

So may we be reminded today that the cross of Christ reigns forever. May we take time away from the noise of our screens and be comforted by God’s word. May we pause and listen to the teaching that brings eternal peace. May our hearts be strengthened in faith and love toward Christ alone.

Dear Triune God, help us to trust in you each day. Teach us to know that you alone are the power and authority over this world, especially when trials and threats seek to unsettle us. Empower us to share the comfort of your word with others, because it is truth. In your holy name, we pray. Amen.


Tatiana is a member of Bethlehem Lutheran Church in Adelaide, where she enjoys singing on the music roster. She is married and has two adult children and six grandchildren. Now retired from full-time secondary education, she pursues her creative interests in fibre arts, taking inspiration from God’s hand evident in the beauty of creation.


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