I need to calm down
by Pastor Greg Fowler
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On the earth, nations will be in anguish and perplexity at the roaring and tossing of the sea. People will faint from terror, apprehensive of what is coming on the world, for the heavenly bodies will be shaken (Luke 21:25b,26).
Read Luke 21:20–28
Anxiety is much more prevalent now than at any time I can remember. Every week in my pastoral chats with people, I discover more people I know are suffering from anxiety in one form or another. Life is different. We are more aware of mental health needs and wellbeing, yet true peace and joy seem elusive. It seems to me that the description of anguish and perplexity Jesus used as a sign of the times is increasingly evident in each of our personal struggles. It’s easy to be so apprehensive that we feel faint. Experts have diagnosed many culprits, with social media right at the top. I think it’s more of a spiritual problem.
When the Bible testifies to the end times, the writers say those calamitous events are the culmination of a gradual falling away from trust in God. When society is disconnected from the source of life and peace, the enemies of wellbeing fill the void. And despite our individual reliance on God, society-wide moods impact us all. This trend has been clear for some time. The need for wellbeing support will increase as our dissociation from the Creator continues.
Fortunately, Jesus shows us a way to receive peace. In so many places, the Scriptures tell us God is found in our direct relationship with him and in our relationships with others who share the faith. Spiritual community is God’s gift to us as a foil against the prevalent moves in society. We are encouraged to ‘do life’ with others who share our love for God and the worldview that comes from being a disciple. Along with proper mental health care and pastoral support, communities of faith are important parts of our wellbeing.
Father God, help us live as your people in communities of faith. Bless all communities that seek to glorify you. Heal our anxious souls as we look to you, the giver of life. Amen.
Pastor Greg lives in beautiful Redland Bay with his wife, Connie, where they enjoy the beaches, weather and outdoor lifestyle of South Brisbane. He serves Faith Lutheran College, Redlands, as the college pastor.
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